Lavender Bliss: Women's Wellness Retreat

Far from being self-indulgent, self-care is incredibly productive and is essential to maintain optimum wellbeing. During this women’s wellness retreat, we encourage you to escape the stresses and strains of daily life and invest some time in yourself. The benefits extend far beyond the day itself as you observe and embrace the natural beauty of this special environment, while exploring breathwork and movement techniques to reduce anxiety and stress.

Nestled in a carpet of lilac lavender, feel nurtured in nature as we press pause and take a mindful moment for you…

You’ll be welcomed to our farm with hot drinks and fruit appetisers, settling gently into cultivating gratitude and setting some powerful intentions with our resident wellbeing expert Claire McBride, The Mindful Movement Coach.

With Claire’s unique, award-winning Mindful Movement Method, you’ll be empowered with an uplifting yoga flow to connect to your body, and be guided into blissful breathwork sessions and relaxing mediation. No experience is necessary; Claire will meet you where you are.

Lunch is included with a nourishing, nutritious rainbow salad bowl, followed by a workshop for wellness and a women’s sharing circle to connect in a community of kindness and consciousness.

You’ll leave (with a lavender gift) feeing rested, energised and reconnected to nature and yourself.

Date: Thursday 24th July

Times: 0930 – 1300

Investment: £95