POWER at Arundel Lido

POWER Founder, Chief Banana Officer, Elaine Hart will be leading high-energy on static bikes. Forget everything you know about spinning, this is POWER, you're in charge. Elaine won't be shouting at you to stand up, sit down or go faster, instead you'll be listening to a brilliantly-curated playlist, through POWER headphones, alongside Elaine's empowering, motivational words, known as bananachat.

Working alongside Elaine, in the bananas business, is Becky, a Snowdrop Mum, the Yin to Elaine's Yang. Becky delivers POWER Yin, a calm and peaceful space, that is still playfully bananas, and immersive, through headphones, yet the movement is Adapted Tai Chi, alongside guided relaxation and meditation. You never need to have tried either movements, or meditation, before.

POWER is a properly inclusive, uniquely bananas, immersive movement experience, for every mind and body. This evening with its spectacular views promises an uplifting, positive experience of movement and giving.

Choose to POWER ride OR POWER Yin OR both & Swim

The evening includes a glass of Digby Fine English wine.

All funds raised will go towards the local children's charity, The Sussex Snowdrop Trust who provide vital nursing care at home for local children (15 mile radius of Chichester) who have a life threatening or terminal illness.

The Arundel Lido is also providing a swim only option so people can do a sponsored swim.