Portsmouth Wellbeing Service helps 300 people on their stop smoking journey this Stoptober

Wednesday, 26 November 2025 08:00

Portsmouth City Council’s Wellbeing Service says 300 people who live or work in the city set quit dates during this year’s Stoptober campaign.

The service, which marked its tenth anniversary in October, offers free drop-ins, specialist advice and support to help residents lead healthier lives.

Its team of practitioners aims to help Portsmouth become smoke-free by 2030, working with people to find the most effective way to stop smoking.

Cllr Matthew Winnington, Cabinet Member for Community Wellbeing, Health and Care, at Portsmouth City Council, said:

“There are so many benefits of stopping smoking, including better breathing, more energy, reduced stress, and the cost savings. It really is the best thing a smoker can do for their physical and mental health.”

“Evidence has shown that smokers are three times more likely to stop successfully with support from a local stop smoking service rather than by relying on willpower alone. And smokers who stop smoking for 28 days, are five times more likely to stop for good.”

Phil from Buckland said: “I tried cold turkey and really struggled, so I reached out to the Portsmouth Wellbeing Service. Within three weeks of regular support, I felt a switch flick, and I believed I can really do this and haven’t looked back since.”

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